Blog owner's Name: Ayush kumar
Email- ayushsuryavanshi08@gmail.com
Whats App: 8882536739
My name is Ayush. I became very curious about yoga when i was 19 years of age. It made me stable within myself and helped me gain more clarity within. I am still a seeker who tires to know more and more about himself. I was inspired by the lectures of Sadhguru Jaggi Vasudev and admires him a lot.
I am on my journey towards self transformation and encourages others towards it as well. This blog has been created by me to inspire today's youth to take yoga as a tool towards their self transformation, various techniques of yoga including asanas, pranayama and meditation are described in this blog.
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